Jennie Karina

Live, love and thrive

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Celebrating the life of our National mother Mama Lucy Kibaki

Celebrating the life of our National mother Mama Lucy Kibaki

This week, we are celebrating the life of our national mother mama Lucy Kibaki . We mourn the loss of our dear mother, mentor and friend Former First Lady of the Republic of Kenya , may she Rest in Eternal peace. Life and death is a reality. The writer of the book of Ecclesiastes asserts […]

Filed Under: Counselling, Family, Recommended reading Tagged With: Coping with Death, Former First Lady, Mama Lucy Kibaki, Mother, Mothers day

Reigniting your intimacy and passion

Reigniting your intimacy and passion

Reigniting your intimacy and passion is crucial and should be nurtured in every relationship. When people struggle with their relationship, one of the areas to check out is the intimacy levels. It is a basic need of every human need, according to Maslow’s, humanistic theory; love, acceptance and belonging is a basic need, so if you […]

Filed Under: Family, Love and Relationships, Recommended reading, Relationships Tagged With: intimacy, Re-igniting the spark, reigniting intimacy and passion, reignition

Importance of physical touch as language of love

Importance of physical touch as language of love

“For years, I thought gifts and words of affirmation was my primary love language until recently when I discovered the importance of physical touch as language of love in our relationship and it was clear to me that touch is indeed my primary love language,” said Jeddah. “I know I am affirmed when my partner […]

Filed Under: Family, Love and Relationships, Mentorship, Recommended reading, Relationships Tagged With: affirmation, importance of physical touch, language of love, Physical touch, Relationships, touches, touching

Effects of porn on relationships

Effects of porn on relationships

The first time Debra heard it, she thought she had imagined the whole thing. Did her husband moan another woman’s name during their lovemaking? Part of her was convinced Tony had called her Becky. Another part of her was not sure. Her situation was made more difficult because they actually had a very happy marriage. […]

Filed Under: Counselling, Love and Relationships, Recommended reading Tagged With: effects of porn, porn and relationships, What porn can do to your relationship

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Jennie’s Recent Posts

Interacting with Maina Kageni of Classic 105 yesterday got me thinking about the importance of specializing in your NICHE market.  He has done many things and eventually found himself in the media, which is clearly his element.  It reminded me that when you narrow down to the one thing that you love to do, success simply shows up and pursues you.  There is no doubt that Maina is living his dream having found his niche.  He would not trade it with anything else, he simply LOVES what he does.  I am passionate about changing lives, through; teaching, training, coaching, mentoring and counselling individuals, couples and teams so that they may Live Purposefully, Love Passionately and Thrive Unapologetically, for the Glory of God.  Have you identified your niche yet? Does not matter where you are at, what your side hustle, whether you know your purpose or passion. What matters most is that you never stop pursuing your dreams and narrow down your NICHE; the one thing that you love to do. How do you do this?  1.	Identify your gifts, talents and skills.  What are you good at and what do others constantly affirm you for? What do you enjoy doing most? 2.	Identify the problem that you would like to solve 3.	Identify your specific target audience and research on what is available in the market 4.	Determine the sustainability of your NICHE  5 	Identify a Mentor in the specific are of interest. Get a Coach, Champions and Cheerleaders 5.	Test your idea and don’t let fear hold you back 6.	Live your purpose, succeed in your NICHE and change your world in your generation and beyond.  Share your testimonies with others so that they too can be inspired to pursue their dreams…

Interacting with Maina Kageni of Classic 105 yesterday got me thinking about the importance of specializing in your NICHE market. He has done many things and eventually found himself in the media, which is clearly his element. It reminded me that when you narrow down to the one thing that you love to do, success simply shows up and pursues you. There is no doubt that Maina is living his dream having found his niche. He would not trade it with anything else, he simply LOVES what he does. I am passionate about changing lives, through; teaching, training, coaching, mentoring and counselling individuals, couples and teams so that they may Live Purposefully, Love Passionately and Thrive Unapologetically, for the Glory of God. Have you identified your niche yet? Does not matter where you are at, what your side hustle, whether you know your purpose or passion. What matters most is that you never stop pursuing your dreams and narrow down your NICHE; the one thing that you love to do. How do you do this? 1. Identify your gifts, talents and skills. What are you good at and what do others constantly affirm you for? What do you enjoy doing most? 2. Identify the problem that you would like to solve 3. Identify your specific target audience and research on what is available in the market 4. Determine the sustainability of your NICHE 5 Identify a Mentor in the specific are of interest. Get a Coach, Champions and Cheerleaders 5. Test your idea and don’t let fear hold you back 6. Live your purpose, succeed in your NICHE and change your world in your generation and beyond. Share your testimonies with others so that they too can be inspired to pursue their dreams…

Anchor Relationship Network (ARN)

Anchor Relationship Network (ARN)

Enjoy success as you balance career and family

Enjoy success as you balance career and family

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