If you are finding it more and more challenging to juggle the demands of your job and your family life, you are not alone. Many struggle with finding a successful balance. Like many, I grew up equating money and power with success, and for a time, that framed my worldview and definition of success. With […]
Nagging and Quarrelsome It kills intimacy
Many times partners do not realize that they are actually quarrelsome or nagging and it becomes habitual if not nibbled in the bud. It sometimes seems as though one is only reminding their partner of known duties and responsibilities or simply giving directions. Are you nagging and quarrelsome it kills intimacy . Would you call […]
Setting Relationships Goals
I first learnt about setting goals many years ago and the idea intrigued me. After setting a five year goal plan that I actualized with ease and excitement, I was sold out to the idea. I learnt about setting relationships goals and personal goals, academic, financial, spiritual and career goals. I must say that learning […]
Become self-aware of Anabolic and Catabolic energy and thrive
Last year, I learnt that positive and negative energy trapped in our bodies is anabolic and catabolic energy. I am therefore happy to share how to become self-aware of Anabolic and Catabolic energy and thrive Catabolic energy is generally destructive. It breaks down cells, breaks down bodies and people. All of our negative thoughts are catabolic. […]
Is guilt affecting you acknowledge and work on it
Guilt is an uncomfortable feeling that comes from the belief or impression that an individual has violated a personal value in thought, word or deed. Guilt is generally experienced as a result to abuse, infidelity, cruelty, and other unfair behaviors in intimate relationships. Guilt can be used to influence people both for positive or negative […]
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