Jennie Karina

Live, love and thrive

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6 TIPS FOR SUCCESSFUL RESOLUTIONS IN 2017

6 TIPS FOR SUCCESSFUL RESOLUTIONS IN 2017

We are 3 weeks into 2017.  Another opportunity to thank God for the gift of life, for provision and relationships. Another opportunity to turn a new leaf and learn lessons of life.  Another opportunity to learn from what worked well and leverage on the same this year.  It is always refreshing to begin a new […]

Filed Under: Counselling, Mentorship Tagged With: 2017, New year, resolutions

Let go off old bad habits in 2017

Let go off old bad habits in 2017

Bad habits prevent you from living a fruitful, fulfilling life and become a stumbling block to accomplishing your goals.  They jeopardize your health, wealth and relationships with significant others. They rob anyone of their peace of mind, energy, enthusiasm and zeal, leaving them drained, disappointed, devastated and depressed.  One would ask, “Why continue to hold […]

Filed Under: Counselling, Love and Relationships, Mentorship Tagged With: 2017, Bad habits, Change, Focus

Become self-aware of Anabolic and Catabolic energy and thrive

Become self-aware of Anabolic and Catabolic energy and thrive

Last year, I learnt that positive and negative energy trapped in our bodies is anabolic and catabolic energy. I am therefore happy to share how to become self-aware of Anabolic and Catabolic energy and thrive Catabolic energy is generally destructive. It breaks down cells, breaks down bodies and people. All of our negative thoughts are catabolic. […]

Filed Under: Counselling, Family, Love and Relationships Tagged With: Anabolic Energy. Catabolic Energy, iPEC, self awareness

Make the right CHOICE and find HEALING BEYOND BETRAYAL

Make the right CHOICE and find HEALING BEYOND BETRAYAL

Betrayal is probably the most devastating experience anyone can endure in relationships. When a spouse deceives you, trust is lost. Betrayal is a violation of trust and goodwill. It produces moral and psychological conflicts in any relationship. It can be a result of broken promises, failed loyalties, unfaithfulness, or unmet expectations. It has destroyed many […]

Filed Under: Love and Relationships Tagged With: 2017, Healing beyond betrayal, Marriage Built to Last, New year

Steps to get rid of fear in your love life

Steps to get rid of fear in your love life

Fear is a normal human reaction, an unpleasant emotion caused by the belief that someone or something dangerous is likely to cause pain, or a threat. It is the emotional reaction to a threat, connected to anxiety and other emotional conditions, like panic and paranoia, but is a separate stand-alone emotion.  Psychologists are of the […]

Filed Under: Love and Relationships Tagged With: Fear, intimacy, Responsibiliies

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Jennie’s Recent Posts

Interacting with Maina Kageni of Classic 105 yesterday got me thinking about the importance of specializing in your NICHE market.  He has done many things and eventually found himself in the media, which is clearly his element.  It reminded me that when you narrow down to the one thing that you love to do, success simply shows up and pursues you.  There is no doubt that Maina is living his dream having found his niche.  He would not trade it with anything else, he simply LOVES what he does.  I am passionate about changing lives, through; teaching, training, coaching, mentoring and counselling individuals, couples and teams so that they may Live Purposefully, Love Passionately and Thrive Unapologetically, for the Glory of God.  Have you identified your niche yet? Does not matter where you are at, what your side hustle, whether you know your purpose or passion. What matters most is that you never stop pursuing your dreams and narrow down your NICHE; the one thing that you love to do. How do you do this?  1.	Identify your gifts, talents and skills.  What are you good at and what do others constantly affirm you for? What do you enjoy doing most? 2.	Identify the problem that you would like to solve 3.	Identify your specific target audience and research on what is available in the market 4.	Determine the sustainability of your NICHE  5 	Identify a Mentor in the specific are of interest. Get a Coach, Champions and Cheerleaders 5.	Test your idea and don’t let fear hold you back 6.	Live your purpose, succeed in your NICHE and change your world in your generation and beyond.  Share your testimonies with others so that they too can be inspired to pursue their dreams…

Interacting with Maina Kageni of Classic 105 yesterday got me thinking about the importance of specializing in your NICHE market. He has done many things and eventually found himself in the media, which is clearly his element. It reminded me that when you narrow down to the one thing that you love to do, success simply shows up and pursues you. There is no doubt that Maina is living his dream having found his niche. He would not trade it with anything else, he simply LOVES what he does. I am passionate about changing lives, through; teaching, training, coaching, mentoring and counselling individuals, couples and teams so that they may Live Purposefully, Love Passionately and Thrive Unapologetically, for the Glory of God. Have you identified your niche yet? Does not matter where you are at, what your side hustle, whether you know your purpose or passion. What matters most is that you never stop pursuing your dreams and narrow down your NICHE; the one thing that you love to do. How do you do this? 1. Identify your gifts, talents and skills. What are you good at and what do others constantly affirm you for? What do you enjoy doing most? 2. Identify the problem that you would like to solve 3. Identify your specific target audience and research on what is available in the market 4. Determine the sustainability of your NICHE 5 Identify a Mentor in the specific are of interest. Get a Coach, Champions and Cheerleaders 5. Test your idea and don’t let fear hold you back 6. Live your purpose, succeed in your NICHE and change your world in your generation and beyond. Share your testimonies with others so that they too can be inspired to pursue their dreams…

Anchor Relationship Network (ARN)

Anchor Relationship Network (ARN)

Enjoy success as you balance career and family

Enjoy success as you balance career and family

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